Clinical Pilates in Ocean Grove

Build strength.
Move with control.

Clinical Pilates is one-on-one, exercise-based rehabilitation led by our clinicians. Using the reformer and other equipment, we build strength, control and confidence around your injury, pregnancy or goals.

What we treat

Sound familiar?

Lower Back Pain

Sports Injuries

Post-Injury Rehabilitation

Postural Issues

Core Weakness and Instability

Joint Pain and Stiffness

Muscle Imbalances

Balance and Coordination

The AMBB approach

Care that doesn't stop at the treatment table.

01

Assessment

Begin with a one-on-one assessment with one of our Physiotherapists, Osteopaths or Myotherapists. We assess your condition, identify areas of weakness or imbalance, and understand your goals.

02

Personalised treatment

Your clinician develops an individualised exercise program tailored to your needs, abilities and goals, helping you build strength, improve movement and support recovery.

03

Ongoing care

Progress into our small group Clinical Pilates classes, with a maximum of four clients. Your clinician guides you through your personalised program, providing individual attention and progressing your exercises as you improve.

Meet your Practitioners

Your Clinical Pilates team

FAQs

Before your first visit

Ready to book?

Book online or call reception.

RECEPTION

P: (03) 5255 5792
F: (03) 5255 5802
info@ambb.com.au

LOCATION

82 The Avenue,
Ocean Grove VIC 3226